How many calories in Vibrant and Versatile Italian Mix (Waitrose Cooks' Ingredients)
How many calories in 5 g
5 g
2 kcal
How many calories in 10 g
10 g
4 kcal
How many calories in 15 g
15 g
6 kcal
How many calories in 1× portion
75 g
31 kcal
0 kcal
Nutritional values in Vibrant and Versatile Italian Mix per 100 g:
Energy value
41
Proteins
2.50
Animal n.d.
Plant n.d.
Fats
0.40
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
5.10
Net carbs 1.70
Sugars 2.70
Cholesterol
n.d.
Fibre
3.40
How many vitamins in Vibrant and Versatile Italian Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vibrant and Versatile Italian Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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