How many calories in Vermicelli Nests (Essential Waitrose)
How many calories in 1× portion
250 g
368 kcal
How many calories in 2× portion
500 g
735 kcal
How many calories in 3× portion
750 g
1103 kcal
How many calories in 4× portion
1000 g
1470 kcal
368 kcal
Nutritional values in Vermicelli Nests per 100 g:
Energy value
147
Proteins
4.90
Animal n.d.
Plant n.d.
Fats
0.80
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
28.70
Net carbs 26.00
Sugars 0.40
Cholesterol
n.d.
Fibre
2.70
How many vitamins in Vermicelli Nests:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vermicelli Nests:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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