How many calories in Vegetable Fat Spread (Flora Lighter)

How many calories in 1× teaspoon

5 g
13 kcal

How many calories in 1× package

100 g
251 kcal

How many calories in 2× teaspoon

10 g
25 kcal

How many calories in 2× package

200 g
502 kcal
13 kcal

Nutritional values in Vegetable Fat Spread per 100 g:

Energy value 251
Proteins 0
Animal n.d.
Plant n.d.
Fats 28.00
Saturated 5.70
Monounsaturated 16.00
Polyunsaturated 6.40
Carbohydrates 0.50
Net carbs 0.50
Sugars 0.50
Cholesterol n.d.
Fibre n.d.

How many vitamins in Vegetable Fat Spread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Vegetable Fat Spread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Vegetable Fat Spread? Check out other :