How many calories in Vegetable Fat Spread

How many calories in 1× teaspoon

5 g
20 kcal

How many calories in 2× teaspoon

10 g
40 kcal

How many calories in 1× tablespoon

12 g
48 kcal

How many calories in 2× tablespoon

24 g
96 kcal
4 kcal

Nutritional values per 100 g:

Energy value 400
Proteins 5.00
Animal n.d.
Plant n.d.
Fats 45.00
Saturated 10.00
Monounsaturated 10.00
Polyunsaturated 25.00
Carbohydrates 5.00
Net carbs 0
Sugars 5.00
Cholesterol n.d.
Fibre 5.00

How many vitamins in Vegetable Fat Spread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Vegetable Fat Spread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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