How many calories in Vanilla Pumpkin Seeds (Marks & Spencer)
How many calories in 1× package
150 g
803 kcal
How many calories in 0.5× package
75 g
401 kcal
How many calories in 1× handful
35 g
187 kcal
How many calories in 2× handful
70 g
375 kcal
803 kcal
Nutritional values in Vanilla Pumpkin Seeds per 100 g:
Energy value
535
Proteins
27.70
Animal n.d.
Plant n.d.
Fats
37.50
Saturated 6.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
17.20
Net carbs 8.50
Sugars 15.90
Cholesterol
n.d.
Fibre
8.70
How many vitamins in Vanilla Pumpkin Seeds:
Do you like Vanilla Pumpkin Seeds? Check out other :
- Cashew nuts
- Pecans
- Fiery Chilli & Lime Peanuts and Cashews
- Pumpkin & Sunflower Mix
- Nature Valley Oats & Honey Protein Granola 360g
- Walnut Kernels
- Salted Peanuts
- Cofresh Crunchy Roasted Ruff Nuts Peri Peri 150g
- Roasted Salted Californian Pistachios
- Hand Coated Caramelised & Roasted Nut Selection
- Honey Roasted Cashews
- Bakalie Hazelnuts 60 g