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How many calories in Vanilla Kefir Yoghurt & Blueberry Granola (Bio & Me)

How many calories in 1× package

150 g
218 kcal

How many calories in 0.5× package

75 g
109 kcal

How many calories in 1× tablespoon

25 g
36 kcal

How many calories in 2× tablespoon

50 g
73 kcal
218 kcal

Nutritional values in Vanilla Kefir Yoghurt & Blueberry Granola per 100 g:

Energy value145
Proteins6.00
Animaln.d.
Plantn.d.
Fats4.80
Saturated2.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs15.20
Sugars8.20
Cholesteroln.d.
Fibre2.80

How many vitamins in Vanilla Kefir Yoghurt & Blueberry Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Vanilla Kefir Yoghurt & Blueberry Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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