How many calories in Vanilla Kefir (Bio & Me)
How many calories in 1× package
350 g
302 kcal
How many calories in 1× teaspoon
12 g
10 kcal
How many calories in 1× tablespoon
25 g
22 kcal
How many calories in 1× glass
250 g
216 kcal
302 kcal
Nutritional values in Vanilla Kefir per 100 g:
Energy value86
Proteins4.87
Animaln.d.
Plantn.d.
Fats3.16
Saturated2.39
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.12
Net carbs6.12
Sugars7.61
Cholesteroln.d.
Fibre2.00
How many vitamins in Vanilla Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Vanilla Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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