How many calories in Wafer (Kuljanka)
How many calories in 1× package
45 g
237 kcal
How many calories in 1× portion
45 g
237 kcal
How many calories in 1× piece
45 g
237 kcal
How many calories in 2× package
90 g
474 kcal
237 kcal
Nutritional values in Wafer per 100 g:
Energy value527
Proteins7.60
Animaln.d.
Plantn.d.
Fats26.40
Saturated10.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.40
Net carbs59.10
Sugars40.50
Cholesteroln.d.
Fibre2.30
How many vitamins in Wafer:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wafer:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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