How many calories in Unsmoked Gammon Joint with Added Water (Lark Valley)
How many calories in 100 g
100 g
189 kcal
How many calories in 150 g
150 g
284 kcal
How many calories in 200 g
200 g
378 kcal
How many calories in 1× portion
700 g
1323 kcal
2 kcal
Nutritional values in Unsmoked Gammon Joint with Added Water per 100 g:
Energy value189
Proteins23.00
Animaln.d.
Plantn.d.
Fats11.00
Saturated3.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Unsmoked Gammon Joint with Added Water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Unsmoked Gammon Joint with Added Water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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