How many calories in Unsmoked Gammon Joint with Added Water (Lark Valley)
How many calories in 100 g
100 g
189 kcal
How many calories in 150 g
150 g
284 kcal
How many calories in 200 g
200 g
378 kcal
How many calories in 1× portion
700 g
1323 kcal
2 kcal
Nutritional values in Unsmoked Gammon Joint with Added Water per 100 g:
Energy value
189
Proteins
23.00
Animal n.d.
Plant n.d.
Fats
11.00
Saturated 3.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.50
Net carbs 0
Sugars 0.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Unsmoked Gammon Joint with Added Water:
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