How many calories in Unsalted Unroasted Organic Whole Cashews (Kirkland Signature)
How many calories in 0.5× handful
17.5 g
111 kcal
How many calories in 1× handful
35 g
222 kcal
How many calories in 2× handful
70 g
444 kcal
How many calories in 1× portion
1130 g
7164 kcal
222 kcal
Nutritional values in Unsalted Unroasted Organic Whole Cashews per 100 g:
Energy value
634
Proteins
17.04
Animal n.d.
Plant n.d.
Fats
49.36
Saturated 8.27
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
27.30
Net carbs 21.09
Sugars 5.45
Cholesterol
n.d.
Fibre
6.21
How many vitamins in Unsalted Unroasted Organic Whole Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Unsalted Unroasted Organic Whole Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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