How many calories in Unfiltered Italian Extra Virgin Olive Oil (Bono)
How many calories in 1× teaspoon
5 ml
41 kcal
How many calories in 1× tablespoon
10 ml
82 kcal
How many calories in 2× tablespoon
20 ml
165 kcal
How many calories in 1× cup
210 ml
1730 kcal
41 kcal
Nutritional values in Unfiltered Italian Extra Virgin Olive Oil per 100 g:
Energy value824
Proteins0
Animaln.d.
Plantn.d.
Fats92.00
Saturated14.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Unfiltered Italian Extra Virgin Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Unfiltered Italian Extra Virgin Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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