How many calories in UNCLE BEN'S® Rice & Grains Wholegrain & Quinoa Soy & Ginger 220g (Uncle Ben's)

How many calories in 1× package

220 g
343 kcal

How many calories in 1× portion

110 g
172 kcal

How many calories in 100 g

100 g
156 kcal

How many calories in 200 g

200 g
312 kcal
343 kcal

Nutritional values in UNCLE BEN'S® Rice & Grains Wholegrain & Quinoa Soy & Ginger 220g per 100 g:

Energy value 156
Proteins 4.20
Animal n.d.
Plant n.d.
Fats 2.40
Saturated 0.40
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 28.10
Net carbs 25.10
Sugars 0.40
Cholesterol 0
Fibre 3.00

How many vitamins in UNCLE BEN'S® Rice & Grains Wholegrain & Quinoa Soy & Ginger 220g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in UNCLE BEN'S® Rice & Grains Wholegrain & Quinoa Soy & Ginger 220g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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