How many calories in UNCLE BEN'S® Rice & Grains Wholegrain & Quinoa Soy & Ginger 220g (Uncle Ben's)
How many calories in 1× package
220 g
343 kcal
How many calories in 1× portion
110 g
172 kcal
How many calories in 100 g
100 g
156 kcal
How many calories in 200 g
200 g
312 kcal
343 kcal
Nutritional values in UNCLE BEN'S® Rice & Grains Wholegrain & Quinoa Soy & Ginger 220g per 100 g:
Energy value
156
Proteins
4.20
Animal n.d.
Plant n.d.
Fats
2.40
Saturated 0.40
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
28.10
Net carbs 25.10
Sugars 0.40
Cholesterol
0
Fibre
3.00
How many vitamins in UNCLE BEN'S® Rice & Grains Wholegrain & Quinoa Soy & Ginger 220g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in UNCLE BEN'S® Rice & Grains Wholegrain & Quinoa Soy & Ginger 220g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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