How many calories in UMF 10+ Raw Manuka Honey (Steens)
How many calories in 1× teaspoon
12 g
40 kcal
How many calories in 2× teaspoon
24 g
79 kcal
How many calories in 1× tablespoon
25 g
83 kcal
How many calories in 2× tablespoon
50 g
165 kcal
3 kcal
Nutritional values in UMF 10+ Raw Manuka Honey per 100 g:
Energy value
330
Proteins
0.40
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
80.00
Net carbs 80.00
Sugars 78.00
Cholesterol
0
Fibre
0
How many vitamins in UMF 10+ Raw Manuka Honey:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in UMF 10+ Raw Manuka Honey:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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