How many calories in Two Birds Turmeric & Chilli Super Seed Breakfast Boost 225g (Two Birds)

How many calories in 1× tablespoon

7 g
32 kcal

How many calories in 2× tablespoon

14 g
64 kcal

How many calories in 3× tablespoon

21 g
96 kcal

How many calories in 4× tablespoon

28 g
128 kcal
5 kcal

Nutritional values in Two Birds Turmeric & Chilli Super Seed Breakfast Boost 225g per 100 g:

Energy value 457
Proteins 23.60
Animal n.d.
Plant n.d.
Fats 24.70
Saturated 2.60
Monounsaturated 2.10
Polyunsaturated 18.60
Carbohydrates 30.00
Net carbs 8.50
Sugars 0
Cholesterol 0
Fibre 21.50

How many vitamins in Two Birds Turmeric & Chilli Super Seed Breakfast Boost 225g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Two Birds Turmeric & Chilli Super Seed Breakfast Boost 225g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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