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How many calories in Twaróg naturalny półtłusty 4,2% (Pilos)

How many calories in 1× package

275 g
327 kcal

How many calories in 1× portion

125 g
149 kcal

How many calories in 1× slice

20 g
24 kcal

How many calories in 2× package

550 g
655 kcal
327 kcal

Nutritional values in Twaróg naturalny półtłusty 4,2% per 100 g:

Energy value119
Proteins17.00
Animal17.00
Plantn.d.
Fats4.20
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.40
Net carbs3.40
Sugars3.00
Cholesteroln.d.
Fibren.d.

How many vitamins in Twaróg naturalny półtłusty 4,2%:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Twaróg naturalny półtłusty 4,2%:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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