How many calories in Turkey ham
How many calories in 1× slice
10 g
8 kcal
How many calories in 2× slice
20 g
17 kcal
How many calories in 3× slice
30 g
25 kcal
How many calories in 50 g
50 g
42 kcal
8 kcal
Nutritional values in Turkey ham per 100 g:
Energy value83
Proteins17.10
Animal17.10
Plantn.d.
Fats1.60
Saturated0.50
Monounsaturated0.73
Polyunsaturated0.36
Carbohydrates0.10
Net carbs0.10
Sugars0.10
Cholesterol58.00
Fibre0
How many vitamins in Turkey ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Turkey ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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