How many calories in Tuna Pot with a Lime & Black Pepper Dressing and Parsley & Mint Couscous (Tesco)
How many calories in 1× package
140 g
199 kcal
How many calories in 0.5× package
70 g
99 kcal
How many calories in 100 g
100 g
142 kcal
How many calories in 200 g
200 g
284 kcal
199 kcal
Nutritional values in Tuna Pot with a Lime & Black Pepper Dressing and Parsley & Mint Couscous per 100 g:
Energy value
142
Proteins
9.90
Animal n.d.
Plant n.d.
Fats
3.20
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
17.90
Net carbs 16.90
Sugars 1.20
Cholesterol
n.d.
Fibre
1.00
How many vitamins in Tuna Pot with a Lime & Black Pepper Dressing and Parsley & Mint Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna Pot with a Lime & Black Pepper Dressing and Parsley & Mint Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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