How many calories in Tuna Pot with a Lime & Black Pepper Dressing and Parsley & Mint Couscous (Tesco)

How many calories in 1× package

140 g
199 kcal

How many calories in 0.5× package

70 g
99 kcal

How many calories in 100 g

100 g
142 kcal

How many calories in 200 g

200 g
284 kcal
199 kcal

Nutritional values in Tuna Pot with a Lime & Black Pepper Dressing and Parsley & Mint Couscous per 100 g:

Energy value142
Proteins9.90
Animaln.d.
Plantn.d.
Fats3.20
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.90
Net carbs16.90
Sugars1.20
Cholesteroln.d.
Fibre1.00

How many vitamins in Tuna Pot with a Lime & Black Pepper Dressing and Parsley & Mint Couscous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tuna Pot with a Lime & Black Pepper Dressing and Parsley & Mint Couscous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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