How many calories in Tuna in Olive Oil with Lemon Juice and Black Pepper (Rio Mare)
How many calories in 1× package
195 g
645 kcal
How many calories in 1× portion
65 g
215 kcal
How many calories in 100 g
100 g
331 kcal
How many calories in 150 g
150 g
497 kcal
645 kcal
Nutritional values in Tuna in Olive Oil with Lemon Juice and Black Pepper per 100 g:
Energy value331
Proteins19.00
Animaln.d.
Plantn.d.
Fats28.00
Saturated4.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0.70
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Tuna in Olive Oil with Lemon Juice and Black Pepper:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna in Olive Oil with Lemon Juice and Black Pepper:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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