How many calories in Tuna Flakes in Brine (Co-op Honest Value)
How many calories in 1× package
145 g
131 kcal
How many calories in 0.5× package
72.5 g
65 kcal
How many calories in 1× portion
51 g
46 kcal
How many calories in 100 g
100 g
90 kcal
131 kcal
Nutritional values in Tuna Flakes in Brine per 100 g:
Energy value90
Proteins18.24
Animaln.d.
Plantn.d.
Fats1.76
Saturated0.59
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.98
Net carbs0
Sugars0.98
Cholesteroln.d.
Fibre0.98
How many vitamins in Tuna Flakes in Brine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna Flakes in Brine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tuna Flakes in Brine? Check out other :
- Garlic & Herb Dusted Basa Fillets
- Cooked King Prawns
- Harbour Salmon Co. Sweet Cured Smoked Salmon is now available, and retails in a 100g pack.
- Morrisons Tuna Steaks are now available and retail in a 300g pack with 3 units.
- Ginger, Chilli & Lime Infused Salmon Fillets
- Battered Large Haddock Fillets
- Lighthouse Bay King Prawns have been repackaged, and retail in a newly designed 280g large pack.
- Lightly Smoked Caledonian Gold Salmon Fillets
- Halibut Fillets with a Caper, Lemon & Parsley Butter
- Waitrose & Partners Cheesy Tuna Crispbakes are now available, and retail in a 230g pack containing 2 units.
- Skinless & Boneless Basa Fillets
- Laksefillet