How many calories in Trout with Soy, Chilli & Ginger Glaze (Waitrose Easy to Cook Love Life)
How many calories in 1× package
383 g
663 kcal
How many calories in 0.5× package
191.5 g
331 kcal
How many calories in 100 g
100 g
173 kcal
How many calories in 150 g
150 g
260 kcal
663 kcal
Nutritional values in Trout with Soy, Chilli & Ginger Glaze per 100 g:
Energy value
173
Proteins
22.30
Animal n.d.
Plant n.d.
Fats
8.00
Saturated 1.40
Monounsaturated 3.50
Polyunsaturated 2.60
Carbohydrates
2.60
Net carbs 2.00
Sugars 2.60
Cholesterol
n.d.
Fibre
0.60
How many vitamins in Trout with Soy, Chilli & Ginger Glaze:
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