How many calories in Trout Portions (Chalk Stream)

How many calories in 1× package

270 g
489 kcal

How many calories in 1× portion

135 g
244 kcal

How many calories in 100 g

100 g
181 kcal

How many calories in 150 g

150 g
272 kcal
489 kcal

Nutritional values in Trout Portions per 100 g:

Energy value 181
Proteins 19.10
Animal n.d.
Plant n.d.
Fats 7.10
Saturated 2.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 9.30
Net carbs 9.30
Sugars 0.10
Cholesterol n.d.
Fibre n.d.

How many vitamins in Trout Portions:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Trout Portions:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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