How many calories in Tropiway Instant Plantain Fufu 5 x 136g (680g) (Tropiway)
How many calories in 1× teaspoon
5 g
16 kcal
How many calories in 2× teaspoon
10 g
32 kcal
How many calories in 1× tablespoon
10 g
32 kcal
How many calories in 2× tablespoon
20 g
64 kcal
16 kcal
Nutritional values in Tropiway Instant Plantain Fufu 5 x 136g (680g) per 100 g:
Energy value
319
Proteins
7.90
Animal n.d.
Plant n.d.
Fats
0.20
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
68.20
Net carbs 61.40
Sugars 2.10
Cholesterol
0
Fibre
6.80
How many vitamins in Tropiway Instant Plantain Fufu 5 x 136g (680g):
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