How many calories in Tropical Kefir (Asda)

How many calories in 1× package

500 g
285 kcal

How many calories in 1× teaspoon

12 g
7 kcal

How many calories in 1× tablespoon

25 g
14 kcal

How many calories in 0.5× cup

125 g
71 kcal
285 kcal

Nutritional values in Tropical Kefir per 100 g:

Energy value 57
Proteins 2.90
Animal n.d.
Plant n.d.
Fats 1.40
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 7.90
Net carbs 7.40
Sugars 5.70
Cholesterol n.d.
Fibre 0.50

How many vitamins in Tropical Kefir:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tropical Kefir:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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