How many calories in Tropical Fruit Cottage Cheese (Asda Good for You)
How many calories in 1× package
150 g
140 kcal
How many calories in 0.5× package
75 g
70 kcal
How many calories in 1× teaspoon
12 g
11 kcal
How many calories in 1× tablespoon
25 g
23 kcal
140 kcal
Nutritional values in Tropical Fruit Cottage Cheese per 100 g:
Energy value
93
Proteins
9.40
Animal n.d.
Plant n.d.
Fats
1.60
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
10.00
Net carbs 9.50
Sugars 8.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Tropical Fruit Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tropical Fruit Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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