How many calories in Triple Berry Granola (Bakery On Main Gourmet Naturals Fiber Power)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
61 kcal
How many calories in 3× tablespoon
21 g
92 kcal
How many calories in 1× portion
57 g
250 kcal
31 kcal
Nutritional values in Triple Berry Granola per 100 g:
Energy value
439
Proteins
14.04
Animal n.d.
Plant n.d.
Fats
12.28
Saturated 1.75
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
75.44
Net carbs 59.65
Sugars 14.04
Cholesterol
n.d.
Fibre
15.79
How many vitamins in Triple Berry Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Triple Berry Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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