How many calories in Trail mix

How many calories in 1× tablespoon

15 g
65 kcal

How many calories in 2× tablespoon

30 g
131 kcal

How many calories in 1× handful

40 g
174 kcal

How many calories in 2× handful

80 g
348 kcal
65 kcal

Nutritional values in Trail mix per 100 g:

Energy value435
Proteins9.10
Animaln.d.
Plantn.d.
Fats28.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.10
Net carbs36.10
Sugars17.10
Cholesterol0
Fibren.d.

How many vitamins in Trail mix:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Trail mix:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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