How many calories in Traditional Ham

How many calories in 1× package

227 g
284 kcal

How many calories in 0.5× package

113.5 g
142 kcal

How many calories in 100 g

100 g
125 kcal

How many calories in 150 g

150 g
188 kcal
284 kcal

Nutritional values per 100 g:

Energy value 125
Proteins 20.00
Animal n.d.
Plant n.d.
Fats 5.00
Saturated 2.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.10
Net carbs 0.10
Sugars 0.10
Cholesterol n.d.
Fibre n.d.

How many vitamins in Traditional Ham:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Traditional Ham:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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