How many calories in Torchon Ham (The Deli)
How many calories in 1× package
200 g
232 kcal
How many calories in 1× portion
50 g
58 kcal
How many calories in 2× package
400 g
464 kcal
How many calories in 3× package
600 g
696 kcal
232 kcal
Nutritional values in Torchon Ham per 100 g:
Energy value116
Proteins20.10
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0.80
Sugars0.40
Cholesteroln.d.
Fibre0.20
How many vitamins in Torchon Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Torchon Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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