How many calories in Tofu, soya bean, steamed, fried
How many calories in 1× tablespoon
20 g
52 kcal
How many calories in 3× tablespoon
60 g
156 kcal
How many calories in 1× slice
25 g
65 kcal
How many calories in 3× slice
75 g
195 kcal
52 kcal
Nutritional values in Tofu, soya bean, steamed, fried per 100 g:
Energy value
260
Proteins
23.50
Animal n.d.
Plant n.d.
Fats
17.70
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.90
Net carbs 1.90
Sugars 0.90
Cholesterol
0
Fibre
n.d.
How many vitamins in Tofu, soya bean, steamed, fried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tofu, soya bean, steamed, fried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tofu, soya bean, steamed, fried? Check out other :
- Nestlé Cerelac Infant Cereal 3 Cereals with Milk from 8 Months 400g
- Single Source Salad Cream Sticks 200 x 9g
- Linwoods Cultured Buttermilk 1Pint/568ml
- Light Devon Custard
- Bam All Natural Banana Milk 330ml
- Ambrosia Devon Custard 1 Litre
- Robert Wiseman Dairies Pasteurised Double Cream 600ml
- Coconut and Chocolate Flavoured Milk Drink
- Tofu naked
- Champion Pasteurised Whipping Cream 250ml
- Graham's The Family Dairy Double Scottish Cream 600ml
- Avonmore Freshly Whipped Cream 350ml