How many calories in Tofu, soya bean, steamed
How many calories in 1× tablespoon
20 g
15 kcal
How many calories in 3× tablespoon
60 g
44 kcal
How many calories in 1× slice
25 g
18 kcal
How many calories in 3× slice
75 g
54 kcal
15 kcal
Nutritional values in Tofu, soya bean, steamed per 100 g:
Energy value
73
Proteins
8.10
Animal n.d.
Plant n.d.
Fats
4.20
Saturated 0.50
Monounsaturated 0.80
Polyunsaturated 2.00
Carbohydrates
0.70
Net carbs 0.70
Sugars 0.30
Cholesterol
0
Fibre
n.d.
How many vitamins in Tofu, soya bean, steamed:
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