How many calories in Tofu, soya bean, fu juk

How many calories in 1× tablespoon

20 g
77 kcal

How many calories in 3× tablespoon

60 g
232 kcal

How many calories in 1× slice

25 g
97 kcal

How many calories in 3× slice

75 g
290 kcal
77 kcal

Nutritional values in Tofu, soya bean, fu juk per 100 g:

Energy value 387
Proteins 45.10
Animal n.d.
Plant n.d.
Fats 16.20
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 23.30
Net carbs 23.30
Sugars n.d.
Cholesterol 0
Fibre n.d.

How many vitamins in Tofu, soya bean, fu juk:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tofu, soya bean, fu juk:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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