How many calories in Tofu naked (The Tofoo Co.)

How many calories in 1× package

280 g
344 kcal

How many calories in 2× package

560 g
689 kcal

How many calories in 1× portion

70 g
86 kcal

How many calories in 2× portion

140 g
172 kcal
344 kcal

Nutritional values in Tofu naked per 100 g:

Energy value123
Proteins12.60
Animaln.d.
Plantn.d.
Fats6.90
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.90
Net carbs2.00
Sugars0.70
Cholesteroln.d.
Fibre0.90

How many vitamins in Tofu naked:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Tofu naked:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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