How many calories in Tofu miękkie (tzw Silken) Unicurd (Unicurd)
How many calories in 1× package
300 g
138 kcal
How many calories in 2× package
600 g
276 kcal
How many calories in 3× package
900 g
414 kcal
How many calories in 0.5× package
150 g
69 kcal
138 kcal
Nutritional values in Tofu miękkie (tzw Silken) Unicurd per 100 g:
Energy value46
Proteins5.30
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.50
Net carbs1.50
Sugars1.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Tofu miękkie (tzw Silken) Unicurd:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tofu miękkie (tzw Silken) Unicurd:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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