How many calories in Tofu (Tofuking)
How many calories in 1× package
800 g
697 kcal
How many calories in 1× portion
200 g
174 kcal
How many calories in 2× package
1600 g
1394 kcal
How many calories in 3× package
2400 g
2090 kcal
697 kcal
Nutritional values in Tofu per 100 g:
Energy value87
Proteins9.20
Animaln.d.
Plantn.d.
Fats3.90
Saturated0.55
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0.30
Sugars0.30
Cholesteroln.d.
Fibre0.70
How many vitamins in Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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