How many calories in Toasted Omega 3 Mixed Seeds (M&S Food)
How many calories in 1× package
300 g
1701 kcal
How many calories in 1× handful
35 g
198 kcal
How many calories in 2× handful
70 g
397 kcal
How many calories in 3× handful
105 g
595 kcal
1701 kcal
Nutritional values in Toasted Omega 3 Mixed Seeds per 100 g:
Energy value567
Proteins30.80
Animaln.d.
Plantn.d.
Fats42.50
Saturated5.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.80
Net carbs1.90
Sugars1.50
Cholesteroln.d.
Fibre8.90
How many vitamins in Toasted Omega 3 Mixed Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Toasted Omega 3 Mixed Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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