How many calories in Tinga Paste (Tesco)
How many calories in 1× teaspoon
10 g
10 kcal
How many calories in 2× teaspoon
20 g
21 kcal
How many calories in 1× tablespoon
20 g
21 kcal
How many calories in 1× portion
30 g
31 kcal
10 kcal
Nutritional values in Tinga Paste per 100 g:
Energy value
103
Proteins
1.67
Animal n.d.
Plant n.d.
Fats
3.00
Saturated 0.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
15.00
Net carbs 10.67
Sugars 9.67
Cholesterol
n.d.
Fibre
4.33
How many vitamins in Tinga Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tinga Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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