How many calories in Tiana Fair Trade Organics The World's Premier Raw Coconut Goodness 350g (Tiana)
How many calories in 1× teaspoon
15 g
107 kcal
How many calories in 2× teaspoon
30 g
214 kcal
How many calories in 1× tablespoon
30 g
214 kcal
How many calories in 2× tablespoon
60 g
428 kcal
107 kcal
Nutritional values in Tiana Fair Trade Organics The World's Premier Raw Coconut Goodness 350g per 100 g:
Energy value
714
Proteins
5.90
Animal n.d.
Plant n.d.
Fats
68.80
Saturated 65.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
21.20
Net carbs 10.20
Sugars 4.50
Cholesterol
0
Fibre
11.00
How many vitamins in Tiana Fair Trade Organics The World's Premier Raw Coconut Goodness 350g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tiana Fair Trade Organics The World's Premier Raw Coconut Goodness 350g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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