How many calories in The real creamed coconut (Eko gram)
How many calories in 1× package
250 g
1525 kcal
How many calories in 1× portion
100 g
610 kcal
How many calories in 1× piece
250 g
1525 kcal
How many calories in 1× teaspoon
5 g
31 kcal
1525 kcal
Nutritional values in The real creamed coconut per 100 g:
Energy value610
Proteins7.60
Animaln.d.
Plantn.d.
Fats65.00
Saturated61.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.50
Net carbs4.30
Sugars7.00
Cholesteroln.d.
Fibre12.20
How many vitamins in The real creamed coconut :
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in The real creamed coconut :
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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