How many calories in The Punchy One Pineapple Chilli Jam (Miam)
How many calories in 1× package
190 g
163 kcal
How many calories in 1× teaspoon
15 g
13 kcal
How many calories in 2× teaspoon
30 g
26 kcal
How many calories in 1× tablespoon
30 g
26 kcal
163 kcal
Nutritional values in The Punchy One Pineapple Chilli Jam per 100 g:
Energy value86
Proteins1.00
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs19.00
Sugars13.00
Cholesteroln.d.
Fibren.d.
How many vitamins in The Punchy One Pineapple Chilli Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in The Punchy One Pineapple Chilli Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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