How many calories in The Original Crunchy Rye Breads (Ryvita)
How many calories in 1× portion
10 g
35 kcal
How many calories in 2× portion
20 g
70 kcal
How many calories in 1× package
250 g
875 kcal
How many calories in 1× piece
12 g
42 kcal
35 kcal
Nutritional values in The Original Crunchy Rye Breads per 100 g:
Energy value
350
Proteins
8.50
Animal n.d.
Plant n.d.
Fats
1.70
Saturated 0.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
66.90
Net carbs 50.40
Sugars 2.90
Cholesterol
0
Fibre
16.50
How many vitamins in The Original Crunchy Rye Breads:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in The Original Crunchy Rye Breads:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like The Original Crunchy Rye Breads? Check out other :
- Wafle ryżowe slim ze słonecznikiem
- Amisa Organic Spelt Poppy and Sunflower Seed Crispbread 200g
- Delft Puff Pastry Biscuits with Old Gouda Cheese from Holland
- Poppy & Sesame Seed Thins Crackers
- Linseed & Nigella Seed Crispbread
- Cheddar Cheese & Mixed Seed Crispbread
- Buckwheat Crispibread
- Cheese & Smoky Chipotle Spicy Oatcakes
- Gluten Free Crackers
- Pinch of Salt Crackers
- Scottish Seeded Oatcakes
- Crispbread