How many calories in The Nut Collection (M&S Food Collection)
How many calories in 1× package
50 g
290 kcal
How many calories in 10 g
10 g
58 kcal
How many calories in 20 g
20 g
116 kcal
How many calories in 30 g
30 g
174 kcal
290 kcal
Nutritional values in The Nut Collection per 100 g:
Energy value579
Proteins7.40
Animaln.d.
Plantn.d.
Fats39.30
Saturated22.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.90
Net carbs45.80
Sugars46.80
Cholesteroln.d.
Fibre2.10
How many vitamins in The Nut Collection:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in The Nut Collection:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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