How many calories in The Good Grain Co Puffed Wheat 160g (The Good Grain Co)

How many calories in 1× package

160 g
611 kcal

How many calories in 1× portion

15 g
57 kcal

How many calories in 50 g

50 g
191 kcal

How many calories in 100 g

100 g
382 kcal
611 kcal

Nutritional values in The Good Grain Co Puffed Wheat 160g per 100 g:

Energy value 382
Proteins 13.00
Animal n.d.
Plant n.d.
Fats 2.00
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 74.00
Net carbs 66.00
Sugars 2.00
Cholesterol n.d.
Fibre 8.00

How many vitamins in The Good Grain Co Puffed Wheat 160g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in The Good Grain Co Puffed Wheat 160g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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