How many calories in The Good Grain Co Puffed Wheat 160g (The Good Grain Co)
How many calories in 1× package
160 g
611 kcal
How many calories in 1× portion
15 g
57 kcal
How many calories in 50 g
50 g
191 kcal
How many calories in 100 g
100 g
382 kcal
611 kcal
Nutritional values in The Good Grain Co Puffed Wheat 160g per 100 g:
Energy value
382
Proteins
13.00
Animal n.d.
Plant n.d.
Fats
2.00
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
74.00
Net carbs 66.00
Sugars 2.00
Cholesterol
n.d.
Fibre
8.00
How many vitamins in The Good Grain Co Puffed Wheat 160g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in The Good Grain Co Puffed Wheat 160g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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