How many calories in The Garlic Farm Pear & Date Chutney with Spiced Fruit 300g
How many calories in 1× teaspoon
15 g
21 kcal
How many calories in 2× teaspoon
30 g
43 kcal
How many calories in 1× tablespoon
30 g
43 kcal
How many calories in 2× tablespoon
60 g
85 kcal
1 kcal
Nutritional values per 100 g:
Energy value
142
Proteins
1.00
Animal n.d.
Plant n.d.
Fats
n.d.
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
32.30
Net carbs 32.30
Sugars 29.90
Cholesterol
0
Fibre
0
How many vitamins in The Garlic Farm Pear & Date Chutney with Spiced Fruit 300g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in The Garlic Farm Pear & Date Chutney with Spiced Fruit 300g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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