How many calories in The Foods of Athenry Irish Oat Muesli Mega Munch 40g (The Foods of Athenry)

How many calories in 1× package

40 g
158 kcal

How many calories in 0.5× package

20 g
79 kcal

How many calories in 1× tablespoon

10 g
40 kcal

How many calories in 0.5× cup

50 g
198 kcal
4 kcal

Nutritional values in The Foods of Athenry Irish Oat Muesli Mega Munch 40g per 100 g:

Energy value 396
Proteins 11.00
Animal n.d.
Plant n.d.
Fats 15.00
Saturated 1.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 53.00
Net carbs 45.00
Sugars 14.00
Cholesterol 0
Fibre 8.00

How many vitamins in The Foods of Athenry Irish Oat Muesli Mega Munch 40g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in The Foods of Athenry Irish Oat Muesli Mega Munch 40g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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