How many calories in The Club on Toasted Oatmeal Bread (Marks & Spencer)
How many calories in 100 g
100 g
220 kcal
How many calories in 200 g
200 g
440 kcal
How many calories in 300 g
300 g
660 kcal
How many calories in 400 g
400 g
880 kcal
2 kcal
Nutritional values in The Club on Toasted Oatmeal Bread per 100 g:
Energy value
220
Proteins
12.50
Animal n.d.
Plant n.d.
Fats
10.30
Saturated 2.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.50
Net carbs 15.90
Sugars 0.90
Cholesterol
n.d.
Fibre
2.60
How many vitamins in The Club on Toasted Oatmeal Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in The Club on Toasted Oatmeal Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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