How many calories in The Chia Co Chia Oats + Quinoa Coconut 370g (The Chia Co)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
64 kcal
How many calories in 3× tablespoon
21 g
96 kcal
How many calories in 1× portion
40 g
183 kcal
32 kcal
Nutritional values in The Chia Co Chia Oats + Quinoa Coconut 370g per 100 g:
Energy value
457
Proteins
13.00
Animal n.d.
Plant n.d.
Fats
24.00
Saturated 11.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
41.00
Net carbs 29.00
Sugars 4.60
Cholesterol
0
Fibre
12.00
How many vitamins in The Chia Co Chia Oats + Quinoa Coconut 370g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in The Chia Co Chia Oats + Quinoa Coconut 370g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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