How many calories in Thai light coconut milk (Co-op Thai)
How many calories in 1× teaspoon
10 g
7 kcal
How many calories in 2× teaspoon
20 g
13 kcal
How many calories in 1× tablespoon
20 g
13 kcal
How many calories in 1× portion
200 g
134 kcal
7 kcal
Nutritional values in Thai light coconut milk per 100 g:
Energy value67
Proteins0.50
Animaln.d.
Plantn.d.
Fats5.40
Saturated4.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.90
Net carbs3.40
Sugars1.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Thai light coconut milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Thai light coconut milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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