How many calories in Thai light coconut milk (Co-op Thai)
How many calories in 1× teaspoon
10 g
7 kcal
How many calories in 2× teaspoon
20 g
13 kcal
How many calories in 1× tablespoon
20 g
13 kcal
How many calories in 1× portion
200 g
134 kcal
7 kcal
Nutritional values in Thai light coconut milk per 100 g:
Energy value
67
Proteins
0.50
Animal n.d.
Plant n.d.
Fats
5.40
Saturated 4.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.90
Net carbs 3.40
Sugars 1.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Thai light coconut milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Thai light coconut milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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