How many calories in Tesco Mackerel Fillets In Spicy Tomato Sauce 125G

How many calories in 1× package

125 g
276 kcal

How many calories in 0.5× package

62.5 g
138 kcal

How many calories in 1× tablespoon

35 g
77 kcal

How many calories in 2× tablespoon

70 g
155 kcal
276 kcal

Nutritional values in Tesco Mackerel Fillets In Spicy Tomato Sauce 125G per 100 g:

Energy value 221
Proteins 12.10
Animal n.d.
Plant n.d.
Fats 16.90
Saturated 5.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 4.60
Net carbs 3.80
Sugars 4.60
Cholesterol n.d.
Fibre 0.80

How many vitamins in Tesco Mackerel Fillets In Spicy Tomato Sauce 125G:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tesco Mackerel Fillets In Spicy Tomato Sauce 125G:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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