How many calories in Tesco Japanese Style Hake Fillets are now available, and retail in a 340g pack. (Tesco)
How many calories in 1× package
340 g
284 kcal
How many calories in 1× portion
140 g
117 kcal
How many calories in 100 g
100 g
84 kcal
How many calories in 150 g
150 g
125 kcal
284 kcal
Nutritional values in Tesco Japanese Style Hake Fillets are now available, and retail in a 340g pack. per 100 g:
Energy value84
Proteins11.86
Animaln.d.
Plantn.d.
Fats0.57
Saturated0.14
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.14
Net carbs5.93
Sugars5.14
Cholesteroln.d.
Fibre1.21
How many vitamins in Tesco Japanese Style Hake Fillets are now available, and retail in a 340g pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tesco Japanese Style Hake Fillets are now available, and retail in a 340g pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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