How many calories in Tesco Cod Fillets with a Cheddar Cheese & Chive Sauce is made from responsibly sourced cod (Tesco)

How many calories in 1× package

400 g
520 kcal

How many calories in 0.5× package

200 g
260 kcal

How many calories in 100 g

100 g
130 kcal

How many calories in 150 g

150 g
195 kcal
520 kcal

Nutritional values in Tesco Cod Fillets with a Cheddar Cheese & Chive Sauce is made from responsibly sourced cod per 100 g:

Energy value 130
Proteins 14.30
Animal n.d.
Plant n.d.
Fats 5.50
Saturated 3.60
Monounsaturated 1.30
Polyunsaturated 0.20
Carbohydrates 4.40
Net carbs 3.80
Sugars 1.00
Cholesterol n.d.
Fibre 0.60

How many vitamins in Tesco Cod Fillets with a Cheddar Cheese & Chive Sauce is made from responsibly sourced cod:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tesco Cod Fillets with a Cheddar Cheese & Chive Sauce is made from responsibly sourced cod:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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